Appreciating the Liberating Gift of Anger
JUL 09, 7 - 9 pm PDT

BCIMS Non-Residential Retreat

Fri Jul 8 - Sun Jul 10

UBC Asian Centre

Anger often gets a bad rap in Dhamma communities, but anger is a normal and natural part of being human. We often blame anger rather than investigate the challenging nature of the moment. When we investigate it, however, we can see that anger can show up as a necessary aspect of being part of the human race. At the same time, anger can mask deeper avoidance of greed, hatred, and delusion. During this weekend retreat, we will explore these two distinctions of anger and navigate toward cultivating the wisdom and gift of healthy anger and abandoning unhealthy anger.

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BC Insight Meditation Society