Founded by Tuere Sala in her Capitol Hill neighborhood of Seattle in October 2010, this weekly Thursday night Sangha is a drop-in group dedicated to supporting the meditation practice of people living in the Seattle area. We are a Practice Group of Seattle Insight Meditation (SIMS).
Previous Vipassana practice and/or previous attendance at an beginning mediation class is helpful but not essential. If you are new to meditation check out this page on the SIMS website.
If you would like to receive emails and announcements specific to Capitol Hill Meditation Group, please be sure to register for this series here. You do not have to do this in order to join any of the Thursday night sits! This year we are talking about the 10 Oxherding Pictures.
We will be meeting online indefinitely. The Zoom link below changes weekly so bookmark this page to join us. Zoom opens 15 minutes early. The 30 minute sit begins at 6:30 PM with a Dharma talk and discussion until about 8:30 PM.
This link is updated weekly so please return to this page to join each meeting.