
Mindfulness began with one simple teaching: Satipaṭṭhāna, the Buddha’s path to peace through presence.
Over five months, join John Martin and Tuere Sala to explore the Four Foundations of Mindfulness—body, feeling, mind, and patterns and rediscover the freedom of simply being here.
“Every time you come into the present moment, you are relearning Satipaṭṭhāna.”
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