Insight Meditation Retreat: A Path to Wisdom and the Cultivation of the Heart
SAT APR 10, 2027, 4 - 8 PM PDT (SAT APR 10, 2027, 4 - 8 PM PDT)

April 10 - April 18, 2027 | Saturday - Sunday | 8 nights

Register Here

Join us on this retreat dedicated to the practice of Insight Meditation (vipassanā)—a time-honored path of awakening highlighting the central teachings of the Buddha and their practical application to our lives. Grounded in mindfulness, investigation, and compassion, this retreat offers a supportive and contemplative space to gently turn inward, observe the nature of the mind and body, and deepen understanding of impermanence and interconnection, resulting in clarity and the possibility of inner freedom.

Through sustained periods of sitting and walking meditation, guided instruction, Dharma talks, and meetings with the teachers, we will engage with the cultivation of clear seeing as well as the development of the heart qualities—equanimity, lovingkindness, compassion, and empathetic joy.

This retreat is open to both beginners and experienced meditators, and is held in noble silence to encourage inward reflection and a deepening of presence.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.


Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, CA 94973

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